How do we sound heal ourselves? Tonal Meditation as a concept and technique was taught to me in two different forms.

One was from Shaman Durek and the other from Daniel Coates. The new one I added in here was part-channeled in a session with a client and benefits those in the energy worker field.

Both versions are solid. Try each and see how you get on.

Original : May 15 2024. Updated : July 15 2026