ARTICLES
Somatics and somatic healing
‘Somatic’ is a present day buzzword of the healing world right now. But what does it actually mean? Is it flailing to music guided by feeling? Sometimes, but not always.
It’s the language of the body, broken into sensations, which helps us read ourselves when our feelings are mysterious, and much more. Read to find out more.
Love and Light : The science behind ‘energy healing’
There are many schools of thought on ‘light’ and it’s connection to healing. Biophoton particle light is what we typically refer to. But how does establishment science measure it?
I share the best stuff I’ve found, as well as my own model for how this works. This is a living article and will be revised as I update my own lens through experience and moments of being wrong / learning.
Emotions are stored in the body, not the brain. TRY THIS TO SEE.
If you sit with what you see as “pain” and observe it in a way a wine taster might attempt to experience the qualities of a wine – more savoring and experiencing over judgement – you’ll see that what you regard as pain is more of an aggregate of intense sensations hitting you at once.