ARTICLES
‘The protector spirit’
A shaman once taught me the concept of a ‘protector spirit’ which sounded similar to the protective compartmentalized personality we create, often labeled as a ‘mental health condition’. Here’s a piece on that.
Grief : MY 8 TOP TIPS
Multiple friends, pets and life things dying all at once can take its toll. I wish I knew these things to move through grief more kindly to myself.
F.O.B.A.P.O.S - an acronym blokes need to know
Fear Of Being A Piece Of Sh*t can really do a number on men trying to make choices toward greater happiness. Probably some women too.
THE Triforce OF AN EFFECTIVE METAPHYSICAL PRACTICE
Intuition is limited by active trauma patterns. Healing is achieved by transforming those patterns. Subtle energy work requires intuition to reach high efficacy. All three elements enhance each other.
My notes from studying cancer from the metaphysical and shamanic perspective
As an explorer and practitioner of shamanic and traditional ideas from older systems of healing, learning about cancer has been a passion project I desire to find answers for. Here are my very work-in-progress notes.
This piece will be continually updated with new findings.
A technique for getting ‘back in your body’
Here’s one of my favorite techniques, a modification of a the ‘Ana Panna’ as taught by S.N Goenke in the Vipassana 10 day meditations.
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All the stuff I learned about healing : article from 2019 : Part 1
It’s a polished version of an old and celebrated article I wrote. My perspective has updated but this will serve a solid primer until I share that.
Aftercare : How to self manage after DEEP SPIRITUAL WORK
Self care is urgent to integrate any healing process. From massage all the way to ayahuasca. More within.